So, I’ve gotten a lot of emails/tweets from people complaining that they can’t be motivated to try out the training regiments on this blog. To you I say, “Oh”. We, almost all of us, are confident that the sun will rise tomorrow, the mail will arrive, the light switches will activate those globes of incandescence … Continue reading
Alright, I’ve read your e-mails, and I promise I’m not ignoring them; I’m just neck deep in research right now trying to get the wilderness scenario out of the stone age. Anyway, you’ve made clear that you’re most interested in three things, Self Defense, Training Regiments, and urban/zombie survival.
Designed to assist in urban survival scenarios; the freerunner is based on overcoming common obstacles to evade pursuers and claim high ground vantage or access points. In an urban survival scenario, both visibility and invisibility are the difference between life and death. The freerunner is based on exercises performed by traceurs and track athletes. These … Continue reading
This basic training routine will help prepare you for wilderness life, as well as almost many other survival scenario, so that your adjustment period is more of a gentle slope than a sudden climb. I wish I could take credit for the woodsman, but really it’s just a combination of time tested classic exercise techniques … Continue reading